Winter sessions open for registration on December 1!

Energy. Motion. Community. Commitment.

Welcome to E=MC³ Swim Club — Clarence-Rockland’s swim club for adults focused on fitness, fun, friendship and progress in the water. Whether you’re rediscovering your love for swimming or training toward performance goals, you’ll discover a club that shares your passion. Both the club and its coaches are proud members of Masters Swimming Ontario, ensuring quality programming and a supportive community.

About E=MC³ Swim Club

E=MC³ is a welcoming, dynamic club for adult swimmers and athletes in the area. Whether you're training for your next swimming competition or triathlon, maintaining your fitness, or rediscovering your love for the water, you’ll find supportive teammates, great coaching, and structured group sessions designed to help you reach your goals.

More information

Where We Swim

E=MC³ Swim Club holds its swim sessions at the YMCA of Clarence-Rockland, located at 1525 du Parc Avenue, Rockland, Ontario. The facility features a four-lane pool that offers the perfect environment for focused, structured training. With its modern amenities and welcoming atmosphere, it’s an ideal home for our club’s dynamic sessions. You do not have to be a YMCA member to join the club.

Want to swim on your own outside of club sessions? Click the button below to view the YMCA pool schedule.

YMCA Pool Schedule

WHAT WE OFFER

The E=MC³ Swim Club offers structured program of vigorous swimming designed for adults with a wide range of swimming abilities (from intermediate level swimmers to seasoned triathletes). Our coached sessions focus on technique, endurance, and overall fitness, helping members build confidence in the water while enjoying a supportive team environment. We offer fall, winter, and spring sessions, each tailored to support steady progress throughout the year.

SESSIONS OFFERED FOR OUR WINTER 2026 SEASON (COMING SOON)

REGISTRATER SOON!

OTHER EVENTS

In addition to our regular training sessions, E=MC³ occasionally organizes special activities—such as group rides, open-water swims, or social gatherings. Members are also invited to take part in events hosted by other clubs and community groups. These opportunities are a great way to stay active, connect with fellow athletes, and share our passion for swimming, cycling, and fitness.